Preheat oven to 325°F
Dredge the chicken in the arrow root and lightly toss to coat
Transfer to the egg mixture and gently toss until covered
In a large oven proof skillet, heat the avocado oil. Add the chicken and brown on each side until golden brown and crispy.
Meanwhile, mix the sauce ingredients together.
Once the chicken is crispy on all sides pour the sauce into the pan and stir to coat.
Transfer to the oven. Bake for 15 minutes then stir. Repeat this step twice more (~45 minutes total) until the sauce has thickened and the chicken is coated in the sauce and tender.
Garnish with sesame seeds and green onion! Serve with your favorite rice and veggie and enjoy!